In the U.S., we live in a culture where more is often perceived as being better. And it’s easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.
When starting any new supplement routine, it is suggested you start low and go slow. Once you determine the CBD levels you’d like to achieve each day, start below that number and work your way up, taking a larger serving every few weeks. When you hit your predetermined daily serving size, you can decide if you’d like to continue increasing or stay where you are. This will help you dial in the daily CBD serving that works best for you.
Good health starts with purity in what we put in our body. Focusing on foods high in vitamins, minerals, and other essential nutritional ingredients and avoiding chemical additives helps the body maintain a healthy balance. With this in mind, Real Scientific Hemp Oil™ (RSHO™) CBD hemp oil products are made with all-natural ingredients like pure extracted hemp oil to promote homeostasis and supplement modern diets often lacking in many of the nutrients present in the hemp plant.
I appreciate your efforts in writing this article & don’t mean to disparage you, but there’s so much information that goes into this discussion & people need to be prepared ahead of time. One very important note is to make sure that nothing in the CBD will be contraindicated with many prescription medications, especially for diabetes, hypertension, blood thinners & anti-platelets for example. If a company’s website says their formula is a “proprietary blend”, call before you buy, please!
I said the stuff you see advertised ON THE SIDE OF THE ROAD – I wasn’t referring to anything that’s “not from a dispensary”. Where I live (outside Galveston TX) there are a few places that advertise “CBD Sold here” and I’ve tried it, was a complete waste of money. I have used Green Roads and I know for a fact it is a good CBD oil that has great results. Just can’t really afford to buy a bottle every two weeks. I had an MMJ card when I lived back in PA but unfortunately Texas doesn’t have a medical program
There are new CBD companies coming online every week – these span the range from truly awful to really great. So how to choose the best? The quality of the CBD oil itself is obviously the most important factor – and many companies do take the quality of their products seriously. To reward those companies, we gave more weight to the quality of the product than any other category.
I have my MMC but don’t care for the Trustik Pod 800mg Sativa for use with my vape pen. I don’t like the high feeling, plus need to be able to drive to my doctors appts. I want to try CBD again. Had tried Charlotte’s Web by Stanley Brothers of Colorado and it helped a little but not enough to stop narcotics I am on. Would the CBD products from dispensary be stronger than what I tried before?
Pesticides, mold, and other contaminants are obviously substances you don’t want to be mainlining into your body, but properly dosed CBD is also crucial. That’s because your body’s response to CBD dosage is bell-curved. Too little and you won’t feel anything; too much and it’ll dampen the impact with reported side effects like lethargy and diarrhea (not chill). Given the lack of research into dosage and the variety of ailments CBD is used for, most people have to find their own “Goldilocks Zone.”
CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.