The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.
In order to account for the low CBD content of these hemp plants, manufacturers have to process large volumes of raw material at a time, with the idea of extracting just enough CBD so that they can label their product as a “CBD oil.” While this method is fine in theory, what ultimately ends up happening (unless the manufacturer’s extraction methods are state of the art), is that traces of chemicals cane end up being left over in the final product. These chemicals can potentially contain harsh solvents such as butane, hexane, and propylene glycol, which has been known to break down into carcinogenic (cancer-causing) compounds like formaldehyde and acetaldehyde.
Many users of CBD oil have reported a number of benefits to adding the supplement to their daily lives. From experiencing feelings of calm and relaxation to assisting in the relief of some symptoms associated with chronic illness, anxiety, and inflammation, CBD oil is certainly earning its fast-growing reputation as a powerful support for wellness.
Honestly, you can find CBD oil just about anywhere. Went on a cross country road trip this summer and was laughing at the “CBD for sale here” signs in these tiny little nothing towns. My experience? Buy the good stuff online. I’ve heard consistently good things about Elixinol, Purekana and green roads. Honestly don’t know what the hell this stuff is that they’re selling all over the country, but I’d stay away from it
This may seem like a repeat of an earlier question, but while that question related to concentration of CBD in the product, this is simply a question of how much you’re getting in total. Most bottles are labeled in a similar way – “1,000mg CBD Oil” or “1,000mg Hemp Extract” – which generally means the entire bottle contains a total of 1,000mg of CBD.