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Every CBD product should make third-party lab results available, either online, in their packaging, or by request. At minimum, each tincture here offers lab results showing the levels of cannabinoids like CBD and THC, while others offer additional tests. The more information available to consumers the better. At the same time, we admit it isn’t always easy for newcomers to interpret these lab tests.
Throughout history, peppermint oil has been used by many different cultures and in many regions of the world to treat similar health ailments. The most common uses for peppermint oil are: its antimicrobial properties, soothes upset stomach and gastric issues, relieves headaches and tension in muscles, improves mental clarity and focus, opens sinuses and acts as an expectorant for clearing the respiratory tract.  
You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
Ultimately, the quality of any CBD oil comes down to the extraction process that’s used, and how well the concentrate is produced and finalized. Here’s the thing, though: like we mentioned earlier, products from the Cannabis ruderalis plant (aka hemp) are assumed to be legal by some as long as they are imported into the U.S. from other countries. The only problem with this, of course, is that raw material from low THC- Plants, such as C. ruderalis is typically low in active cannabinoids, including CBD.

CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
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