The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:

I’ve been using this oil for about 9 months and love it. One dropper before bed and I sleep like a baby. I am a lucid dreamer and nothing I tried would get me through the night. At least nothing that wouldn’t make me super groggy the next day. This oil has changed my life. I’m more even-keeled and stress doesn’t get to me as it used to. If you were thinking about trying CBD for yourself, kids or dog, this is the stuff.
CBD, or canabidiol is an amazingly useful plant compound that is extracted from the cannabis plant. With volumes of medical science now at its back, this compound has been used effectively for a wide range of needs. These particularly wide-ranging applications are the result of its being a part of the “pleiotropic sedate” group. Compounds in this group are especially unique in their ability to affect and travel along many of the typically closed atomic pathways.
In addition, CBD oil can be extracted and manufactured through “supercritical CO2 extraction.” This process involves using carbon dioxide under high pressure in an extremely cold environment. Supercritical CO2 extraction requires expensive equipment, more complex refinement process and production expertise, but it ensures that CBD oil maintains its purity all through the process.
Watch Out For: Companies who won’t disclose their extraction method or utilize hydrocarbons like butane and propane. These substances are toxic in high amounts and even with proper purging, most hydrocarbon extracts contain residual solvent. Other extraction methods do not result in a full spectrum extract – meaning they were not able to extract all of the beneficial compounds from the hemp plant (i.e. you don’t get the full range of benefits).
MMA fighter Joe Schilling describes (paraphrased) how cannabis oil killed cancer in his father, “I was able to visit my dad in the hospital. My dad’s prognosis was that he was going to die soon from cancer. He agreed to Cannabis Oil therapy, with CBD but not THC. There was cancer in his lung, cancer in his brain, cancer in his chest, a massive tumor was on his neck. We gave CBD oil to him for something like 7 months. He decided against chemo, he did not want to do it.” Schilling notes his father’s poor diet choices and refusal to take vitamins and states, “the doctors did their tests and graphs, you know the things that they do, and amazingly, 90% of the cancer was gone.  I have no doubt what so ever that it was the CBD oil that killed the cancer because he was doing absolutely nothing else correctly.  The 10% of the cancer that was still alive was surrounded by dead cells and was going to die out too.”
If you have a nervous or misbehaving pet, you may be at a loss when it comes to how to help them. Anxiety in dogs can be extremely hard to treat — after all, it’s not like you can have a conversation with your dog to find out what is wrong or how you might be able to help. However, you may have seen CBD making headlines as of late. What is CBD used for when it comes to pets? The answer may surprise you!
If you have a nervous or misbehaving pet, you may be at a loss when it comes to how to help them. Anxiety in dogs can be extremely hard to treat — after all, it’s not like you can have a conversation with your dog to find out what is wrong or how you might be able to help. However, you may have seen CBD making headlines as of late. What is CBD used for when it comes to pets? The answer may surprise you!

Meanwhile, independent testing by accredited laboratories with globally accepted analytical methods ensures the organic extract is intact from pesticides, heavy metals, or microbiological contaminants. And reputable CBD companies have lab results from independent labs available on their websites, this can also be used as an indicator for consumers about what companies are providing high-quality CBD.


But there’s a big difference between the two. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things – it’s good for you, tastes great, and can be used in soap, paint – even as biodiesel fuel. However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.
As of now, there are only 9 states (and Washington, D.C.) that permit the use of marijuana on a recreational level. This means that, depending on where you live, it may or may not be possible to just walk into a dispensary and ask for a bottle of fine quality CBD oil. Also, some of those 9 states (even though they are recreationally legal for weed) may actually require you to obtain a medical marijuana card or a physician’s recommendation for CBD oil. If this is the case, though, it’s really no biggy as getting an online recommendation is incredibly easy nowadays, and can usually be done in minutes..
There’s some confusion between medical marijuana CBDs that contain THC and the THC-Free Hemp CBDs within states. CBD Daily uses CBD derived from hemp that is THC-free – which is drug-free, and can be sold everywhere legally. However, there are a couple states that have certain restrictions on CBD sales that prevent us from selling there. Please see our map to the right to see if we are able to ship to your state.

Being a hyperaccumulator also has drawbacks: If a hemp plant that is used in production of CBD oil was cultivated in a land that is rich in heavy metals such as mercury and lead, the resulting oils will also reflect the amount of heavy metals absorbed by the plant, making it unsafe for humans to consume, especially children or others who are extremely vulnerable to toxins.


CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
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