You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
In addition to assisting with internal health and well being, cannabinoids are used for skin care as well. The raw oils can be used directly on the skin, but there are specifically formulated topicals that use carrier compounds and ingredients that will allow the cannabinoids to soak into the skin more quickly and they may add a great scent or smoother texture.

The human body has an endocannabinoid system — a natural system that maintains homeostasis or balance, in the body. The endocannabinoid system has CB1 and CB2 receptors. These are found throughout the body. CB1 receptors are generally located in the central and peripheral nervous system and CB2 receptors are generally found in the brain, immune system, and gastrointestinal system. CBD binds to these receptors creating changes and effects in the body


But is there a possibility of CBD oil getting you high? Well, CBD oil comes from the extracts of hemp plants, which do contain very low levels of THC. If the extraction method used to get the CBD oil cuts corners or is done incorrectly, though, there is a chance that THC levels will be great enough to produce a high. This is where we can refer back to point number one – affordability vs quality!
There are SO many CBD brands out there! We carry only those that we have tried ourselves, and had tested at a 3rd party lab. We want to make sure that all the good things (like an accurate amount of cannabinoids) are in there! And that all the not so good things (like psychotropic compounds, heavy metals, and pesticides) are not there. We also choose to work with those companies that service their customers just as we do. Here are some of our favorite (and best selling!) brands:
But there’s a big difference between the two. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things – it’s good for you, tastes great, and can be used in soap, paint – even as biodiesel fuel. However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.
So, back to the difference between how effective hemp extract is compared to marijuana extract.  It is the subtle mixture of how much CBD and how much THC and how much of the other cannabinoids that can change the effectiveness for people.  For most of us, we won’t notice much difference in the subtle variations, other than the extract from marijuana will make you high, while the extract from hemp won’t.  However, there is a very small percentage of people whose bodies can tell the difference.  Some people find that they get better results when using an extract high in THC.  And, some people find that they get better results when using an extract that is low in THC.  This just comes down to these people’s bodies; and again, the percentage of these type of people is very low.
CO2 extraction is one of the most common ways CBD is extracted from the hemp or cannabis plants. This method uses expensive equipment that adjusts temperature and pressure to extract the cannabinoids from the plant material, without damaging them. The other common method is to use solvents like ethanol or butane to extract the plant material. These solvents have to be burned off the final product which may damage the cannabinoids or terpenes in the process. There is also a risk that these solvents may not have burned off completely and could end up in your end product.
Some industry insiders argue that organic, pharmaceutical-grade ethanol, which is a grain alcohol, is optimal and eliminates certain toxins and residues in the raw plant material itself. But others say that while this extraction method yields a high amount of cannabinoids and is GRAS (Generally Recognized as Safe) for human consumption, it destroys the plant’s waxes, leading to a less potent oil.
While this is just an example of some of CBD oil’s list of benefits, the key things to note are the words CAN and HELP. CBD oil will not cure cancer, take away all pain, rid you of depression, or out-and-out remove your debilitating condition. The sooner you understand this, the better your expectations will be. For some potential CBD oil users the promise of something that will fix all their long-term sufferings can mean everything, so it is vital that all users know the limits of CBD oil.
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:
Multiple rounds of testing through different independent labs also represents an investment by the seller in creating transparency around their wares. With so many CBD oil purveyors in today’s market, it’s worth shopping around for one that makes sure customers know exactly what’s in every bottle. And if you’re looking to try a CBD product, you can get 50% off of your first order from Diamond CBD by using the code LEAFLY50.

Conversely, to preserve most of the plant’s trichromes – these are the cannabinoids, terpenes, and flavonoids – look for Supercritical (or subcritical) CO2 extraction. This method uses carbon dioxide under high pressure and extremely low temperatures to isolate, preserve, and maintain the purity of the medicinal oil. While this method is more expensive and involves complex equipment and expertise, it ensures quality.
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I would recommend always going with a full spectrum oil. Some people say to use nothing but pure 100% CBD, but if you do a little research you’ll see that most doctors will say that the full-spectrum products with terpenes etc are much more potent and effective. I would only use the CBD isolate if I was concerned about an upcoming drug test (full spectrum has trace amounts of THC in it)
Some companies will hide under a cloak of darkness that the Internet can provide, but it’s a pretty good sign if the company lists an honest-to-goodness phone number you can use to reach real people. The companies with inferior products will often be very difficult to reach. Before ordering, try to reach out to the company. If someone picks up the phone or gets back to you in a timely manner, you’ve probably found a company that not only takes accountability seriously, but cares about their customers and the quality of their products.
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