The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
No matter who you shop from make sure you know where the company of your choice gets their hemp from. Hemp naturally pulls toxins from the soil so in turn it could actually cause more harm than good. You want hemp grown in good clean, organic, healthy bio diverse soil. Sunshine Marketplace does just that. Their products are organic, high in cbd, has added vitamin D and their Funk has added mineral salts for an added health bonus. Please always shop from a reputable company.
I’ve been using this oil for about 9 months and love it. One dropper before bed and I sleep like a baby. I am a lucid dreamer and nothing I tried would get me through the night. At least nothing that wouldn’t make me super groggy the next day. This oil has changed my life. I’m more even-keeled and stress doesn’t get to me as it used to. If you were thinking about trying CBD for yourself, kids or dog, this is the stuff.
Watch Out For: Companies who won’t disclose their extraction method or utilize hydrocarbons like butane and propane. These substances are toxic in high amounts and even with proper purging, most hydrocarbon extracts contain residual solvent. Other extraction methods do not result in a full spectrum extract – meaning they were not able to extract all of the beneficial compounds from the hemp plant (i.e. you don’t get the full range of benefits).
To get almonds from an almond tree, you can just shake the tree. To get juice from an orange, you can simply squeeze the fruit. But getting CBD oil from hemp is a much more complicated process. The cheapest and easiest ways to extract CBD oil from hemp commonly involve harsh solvents that can leave chemical residue in the CBD oil. The best, and most reliable extraction method, uses carbon dioxide (CO2) under high pressure and extremely low temperatures to pull out as much CBD as possible without introducing contaminants. Once the CO2 is no longer under intense pressure, it simply evaporates, leaving virtually no trace of extraction on the CBD oil.