Unregulated markets come with some obvious risks; lack of oversight, false claims, the potential for dangerous pesticides and contaminants. Cannabis, in states where it’s legal, is regulated. Sold in state-licensed stores (akin to states controlling liquor stores, except with higher taxes and much stricter regulations) aka dispensaries, you can be confident that the CBD-dominant cannabis tinctures, topicals, vapes, and edibles on shelves are accountable to purity and accuracy tests.
Available in either milk or dark chocolate, it packs 60 milligrams of CBD into a 30-gram bar, along with a host of organic ingredients. Each bar has CBD spread evenly throughout, meaning you can track just how much CBD you take with each bite. You can easily adjust your serving size by simply eating more or fewer segments until you find the right balance for you.

While researchers are calling for more robust studies on the role of CBD on mood disorders, there is promising research that points to CBD’s role as an anxiolytic – which means it has anti-anxiety effects. Another study showed CBD to have antidepressant effects comparable to those of the prescription antidepressant Imipramine. We noted above that CBD increases levels of glutamate and serotonin – and it’s these same neurotransmitters that play a crucial role in mood regulation.
CBD may be best known for its relaxing, calming effects. CBD reduces autonomic arousal, having the inverse effect of THC on the body. CBD’s anti-anxiety effect is why many in the cannabis community talk about how CBD relieves paranoia, although that is not scientifically proven yet. CBD is also known for its anti-nausea and pain relieving effects. It really depends on why your body’s specific needs and the quantity in which you take CBD.
CBD, and any cannabinoid intended to be ingested, is a food supplement. With any food or vitamin supplement, it is always best to consult a physician before making a change. This is especially true if there are current prescription medications in your life. We are not physicians and cannot diagnose, treat, or cure any symptoms. It is not recommended that pregnant or breastfeeding women ingest CBD as there is simply not enough research to determine the impact to the child. With that said, all mammals can see benefits from CBD as we all have the same endocannabinoid system that cannabinoids like CBD can support.
Industrial hemp has low THC levels compared to marijuana specifically cultivated for personal psychoactive use. Whereas marijuana that can be smoked usually contains between five and ten percent THC, industrial hemp contains about one-tenth of that. In order to get a psychoactive effect, one would need to smoke ten or twelve hemp cigarettes over a very short period of time.
Filtered oil has been through the most processing. Generally, filtered oil has been decarboxylated and then even further refined by filtering out the phytochemicals and plant materials. This makes the oil gold in color which is often considered the highest quality compared to raw or decarboxylated oil. Filtered oil is commonly referred to as “gold” CBD oil and is very popular among consumers. It also tends to be the most expensive, but this isn’t always the case.
In order to account for the low CBD content of these hemp plants, manufacturers have to process large volumes of raw material at a time, with the idea of extracting just enough CBD so that they can label their product as a “CBD oil.” While this method is fine in theory, what ultimately ends up happening (unless the manufacturer’s extraction methods are state of the art), is that traces of chemicals cane end up being left over in the final product. These chemicals can potentially contain harsh solvents such as butane, hexane, and propylene glycol, which has been known to break down into carcinogenic (cancer-causing) compounds like formaldehyde and acetaldehyde.

Finally, most of the products below simply contain hemp oil extract, mixed with a neutral carrier oil like hemp seed oil or coconut oil. While hemp seed oil is packed with nutrition, CBD brands are beginning to offer supplements with added ingredients that may offer additional benefits. We’ve included the complete ingredients of every product. Be sure to avoid any known allergies and investigate the pros and cons of any additional ingredients.


The human body has an endocannabinoid system — a natural system that maintains homeostasis or balance, in the body. The endocannabinoid system has CB1 and CB2 receptors. These are found throughout the body. CB1 receptors are generally located in the central and peripheral nervous system and CB2 receptors are generally found in the brain, immune system, and gastrointestinal system. CBD binds to these receptors creating changes and effects in the body


In the United States, over three million people suffer from epilepsy – 470,000 of those people are children. Epilepsy is a disorder of the brain that causes seizures – of which there are over thirty different kinds, ranging from mild and infrequent to life-threatening. Not surprisingly, people with epilepsy face significant challenges – from the cost of healthcare to work limitations and social isolation.
Is it full-spectrum? Full-spectrum is the use of the whole hemp plant vs. an isolate which extracts the CBD from the plant. Using marketing terms like “pure” and “all natural,” isolates are sometimes not hemp at all and synthesized in a lab. While the efficacy of full-spectrum is debated in the scientific community, anecdotes and a study in Israel favor full-spectrum. In addition to potential benefits, there’s another reason you should be buying the whole plant: contamination. Chen notes that isolates are harder to trace back to origin and can be straight-up fake. Overseas lab-made isolates are cheaper than domestic versions, making the potential for contamination high. Utah recently grappled with synthetic CBD when 52 people became sick from an isolate. While isolates can be legitimate (FDA-approved Epiliodex is an isolate), you’re going to have to spend more time researching the brand’s products and practices. Put it this way, if you could get your vitamin C from Sunny D or fresh squeezed OJ, which would you prefer?
Hemp oil cold pressed from hemp seeds grown in Canada. This hemp oil is also from an industrial hemp variety of Cannabis sativa which doesn’t require herbicides, pesticides, and fertilizers. Hemp oil is considered to be very nutritious with an ideal profile of omega 3 and 6, but the main purpose for it being in our blend is to have a base oil to emulsify the hemp extract into.
But there’s a big difference between the two. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things – it’s good for you, tastes great, and can be used in soap, paint – even as biodiesel fuel. However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.
CBD tinctures are some of the best all around CBD products! It’s hard to beat the convenience of having a few drops from a tincture as part of your morning routine, or taking the travel size with you on the go to use at your discretion. Looking for something more convenient and more effective? Check out our Full Line of CBD Capsules, Vape Pens and CBD Balms and Lotions
You can purchase CBD and hemp oil in specialty retail stores – over the counter (i.e. nutrition stores and smoke shops). Physical stores offer buyers the ability to see the products before they purchase as well as gives them the chance to actively engage with store associates by asking questions and learning about other products that they might be interested in. When you are looking to choose a reputable and high-quality CBD retailer, it is also important to inquire about the product’s third-party test results. This way, you will be assured that you are getting a high-quality and safe product as reputable companies will invest in such tests to gain the trust of their customers.
It depends on the testing standards of the lab administering your drug test. Most companies only search for the cannabinoid THC, which is the main psychoactive component of the marijuana plant. While Medterra products are THC free, there are some testing facilities that check for a spectrum of cannabinoids and could trigger a positive drug test. By law, you are allowed to ask the facility what cannabinoids they test for. If you are uncomfortable with that, you can call and ask anonymously. We suggest contacting the testing facility if there is any concern.
Transparent test results that are easily accessible also help customers ensure they’re looking at data that’s relevant to the product they’re actually ordering. Past performance is no guarantee of future results, and a good grade for one batch of product doesn’t always translate to the next round. That’s why responsible testers don’t stop at one good result, but continually update customers with the latest data available on their products.
In the U.S., we live in a culture where more is often perceived as being better.  And it’s easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.

Watch Out For: Hemp grown in the European Union (EU) and China. Even in countries with agricultural regulations, the list of approved pesticides is far from safe. Thus you are really relying on the specific company’s ethical standards when it comes to hemp cultivation. The reason this is such a big deal with hemp when compared to other plants, is that hemp is a dynamic accumulator plant. Dynamic accumulator is a term used to describe plants that gather minerals – both good and bad – from the surrounding soil and store them in its tissues. So if you’re growing a hemp plant with petroleum-based pesticides in soil that contains heavy metals…you’re inevitably going to have a hemp plant containing both toxic pesticides and heavy metals. This is why many people have poor experiences when first trying CBD – you buy your vegetables organically, why not your hemp? The presence of these toxins is not regulated by any agency and they will end up in your CBD oil if you don’t purchase from the correct company. We like Ambary Gardens because they ensure that all of their CBD products are produced from organically and sustainably grown hemp without the use of pesticides.
The endocannabinoid system (ECS) is a group of cannabinoid receptors located in the brain and throughout the central and peripheral nervous systems, consisting of neuromodulatory lipids and their receptors. There are two main types of receptors in the ECS, CB1 and CB2. CB1 receptors are primarily located in the central nervous system and brains of mammals, and CB2 are generally found in the peripheral nervous system. There are two main cannabinoids mammals produce- 2AG and Anandamide. Read more by clicking here
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:
Edibles begin with a raw or decarb oil as part of the base ingredients. They can be any number of things, from chocolate to hard candy, gummies, even teas and coffee. This is a way to “sneak” cannabinoids in a fun way and can be delicious (the Koi gummies are so good!) but they are not an extremely cost-effective way to allow cannabinoids to boost your overall health and well being on a daily basis.
You can purchase CBD and hemp oil in specialty retail stores – over the counter (i.e. nutrition stores and smoke shops). Physical stores offer buyers the ability to see the products before they purchase as well as gives them the chance to actively engage with store associates by asking questions and learning about other products that they might be interested in. When you are looking to choose a reputable and high-quality CBD retailer, it is also important to inquire about the product’s third-party test results. This way, you will be assured that you are getting a high-quality and safe product as reputable companies will invest in such tests to gain the trust of their customers.
This terrific (and tasty) CBD Oil Herbal Spray Tincture from Herbal Renewals comes in a variety of flavors, including original, vanilla, and peppermint, and contains added sweeteners to make them even more enjoyable. It’s an ultra-popular product with many people who use CBD on a daily basis. It’s also a portable and discreet option if you’re looking to use CBD on the go.
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