Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
For those needing a refresh, CBD or cannabidiol is one of the many compounds, or cannabinoids, found both in cannabis sativa (federally illegal) and industrial hemp (gray area) that has shown preclinical promise in treating anxiety and inflammation. Adding to its therapeutic legitimacy, CBD was recently FDA-approved to be used in an epilepsy drug called Epidiolex making it the first cannabis compound to be federally recognized. Over the last year, CBD’s become the darling of the wellness world, working its way into our juices, facials, creams, and cocktails, purportedly giving people the benefits of cannabis without the THC high. Very chill.

There are over 85 cannabinoids that make up the marijuana plant. The most popular and well known of these is tetrahydrocannabinol, or better known as THC. THC is a psychotropic cannabinoid that causes a high when inhaled or ingested. CBD has no THC. This means those dealing with various forms of pain and depression can safely use CBD to curb negative effects on the body without having to turn to prescription pharmaceuticals.


The vast majority of CBD products are sold online. Buying online is a quick, convenient and secure way of having your hemp oils and other CBD –based products delivered straight to your door. Whenever you buy products online, chances are the vendor is not just going to offer just one particular product but a variety to choose from. You can choose from different variations laid out in front of you and have the advantage of comparing prices of various merchants. Basically, you will quickly understand the landscape of a consumer market at the tap of a finger. The other great thing about buying online is that you can do research by going through reviews or social media to see what that particular provider’s reputation is. If it happens that a particular vendor has many different complaints from different people that should definitely raise a red flag. If you want to purchase the product online, it is advisable to first study on your own the potential benefits of the oils before you go ahead to make the order. Beware of certain products that claim to be the perfect cure for everything. Any online store that promises to give you miracle oil that cures each and every problem is most likely a rip-off.
I would recommend always going with a full spectrum oil. Some people say to use nothing but pure 100% CBD, but if you do a little research you’ll see that most doctors will say that the full-spectrum products with terpenes etc are much more potent and effective. I would only use the CBD isolate if I was concerned about an upcoming drug test (full spectrum has trace amounts of THC in it)
You can purchase CBD and hemp oil in specialty retail stores – over the counter (i.e. nutrition stores and smoke shops). Physical stores offer buyers the ability to see the products before they purchase as well as gives them the chance to actively engage with store associates by asking questions and learning about other products that they might be interested in. When you are looking to choose a reputable and high-quality CBD retailer, it is also important to inquire about the product’s third-party test results. This way, you will be assured that you are getting a high-quality and safe product as reputable companies will invest in such tests to gain the trust of their customers.
Unregulated markets come with some obvious risks; lack of oversight, false claims, the potential for dangerous pesticides and contaminants. Cannabis, in states where it’s legal, is regulated. Sold in state-licensed stores (akin to states controlling liquor stores, except with higher taxes and much stricter regulations) aka dispensaries, you can be confident that the CBD-dominant cannabis tinctures, topicals, vapes, and edibles on shelves are accountable to purity and accuracy tests.
Hemp is a bioaccumulator, meaning it is capable of absorbing both the good and the bad from the air, water, and soil in which it’s grown. This makes it all the more important to know that your CBD oil comes from organically grown hemp that can be tracked to its US-grown source. The last thing buyers want is for their CBD oil to have accumulated toxic substances such as pesticides, herbicides, or heavy metals. For decades, farmers have used pesticides to protect crops against insects, disease, and fungi – and have used herbicides to control weeds – but we’ve known for quite some time that chemicals used to harm other species can also be harmful to our own species. That’s one big reason behind the global push to go organic. People are starting to prioritize organic crops, whether you’re talking about fruits, vegetables, grains, legumes, nuts, livestock feed – even textiles like cotton, wool, and flax.
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