Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.
I would recommend always going with a full spectrum oil. Some people say to use nothing but pure 100% CBD, but if you do a little research you’ll see that most doctors will say that the full-spectrum products with terpenes etc are much more potent and effective. I would only use the CBD isolate if I was concerned about an upcoming drug test (full spectrum has trace amounts of THC in it)
Upon investigation there are companies that engage in the use of “window dressing.” For example, one popular brand brags that they use the superfood moringa. This of course lures people in. But keep in mind that for added antioxidant benefit, you would need to ingest 7.5 g (7,500 mg) within the context of a meal or beverage. The entire 30 ml bottle of said brand contains 33.3 mg; so at the recommended dose of 1 ml daily, the daily dose of moringa would only be 1.11 mg.
When buying industrial hemp CBD, i.e. everything you see outside of a state-licensed dispensary, all bets are off. Because the legality of industrial hemp is in flux, companies that use hemp CBD operate in a gray market with no oversight. Nick Mosely, Chief Science Officer of a testing lab in Washington explained that “everything currently on the market for interstate CBD sales is unregulated.” And product labels can be wildly different from what's actually contained in the product. Multiple studies of CBD oil sold online have repeatedly exposed brands that misrepresent purity and CBD dosage levels.
Dogs and cats are known for their powerful sense of smell. They typically don’t like having something new added to their food, making supplementing their diets to ease health issues challenging. However, CBD products for pets take that challenge into account. Developed by dedicated veterinarians, they’ve been designed to pass the taste and smell test.
Finally, in general, we almost always recommend full spectrum tinctures over supplements made from isolates (extracts of CBD alone). Full-spectrum or whole plant tinctures take advantage of the ‘entourage effect’ that comes from combining all the naturally occurring chemicals found in the hemp plant. Isolates are great for cooking with CBD or consumers that are especially sensitive to the taste of hemp extract, but some research suggests they may be less effective for certain uses than full spectrum extracts. All but two of the brands below are made from full spectrum hemp, and the exceptions are clearly noted.
You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
In short, Cannabidiol – or CBD – is a cannabis compound that has many therapeutic benefits. Usually extracted from the leaves and flowers of hemp plants – though marijuana can also be a source – CBD oil is then incorporated into an array of marketable products. These products vary from the most common, like sublingual oils and topical lotions, to the less common (think CBD lattes). Basically, if you can dream it, you can buy it.
One of the main appeals of CBD oil (apart from its obvious health benefits) is that it will not get you high. The famous “buzz” associated with cannabis is solely down to THC, and this is so often where less knowledgeable people get confused. CBD oil on its own should not provide any high to the user, and this is why it is such a popular choice for the treatment of so many conditions.
The main difference between CBD and Hemp is that Hemp does not contain CBD. CBD and hemp oils are made from different parts of the plant and have different purposes. CBD is a compound found in industrial hemp, and we utilize a whole plant CO2 extraction that allows us to draw the CBD from the plant material and filter out unnatural substances, maximizing pure CBD concentration. While CBD is extracted from the entire plant, minus the seeds, hemp is extracted only from the seeds. Hemp oil is made from pressing hemp seeds and is used in a variety of products. Hemp-seed oil is used as a protein supplement for food, as varnish for wood and, because of its remedial properties for hair and skin, as an ingredient in lotion and soap products. You can buy hemp-seed oil online or at certain food stores, where you can learn about more ways to incorporate it into your diet and hygiene. CBD oil is generally used for medicinal purposes and has shown great promise in treating inflammation, pain, sleeping disorders and even certain types of epileptic seizures.
“The need for enhanced bioavailability of the CBD phytonutrient is paramount”, adds Moriarity, “but tricky to accomplish without synthetic chemicals.” Most CBD products do not offer any bioavailability optimization, so 90 percent of the CBD is lost to first-pass effect, a phenomenon of drug metabolism whereby the concentration of a drug is greatly reduced before it reaches systemic circulation.
Conversely, to preserve most of the plant’s trichromes – these are the cannabinoids, terpenes, and flavonoids – look for Supercritical (or subcritical) CO2 extraction. This method uses carbon dioxide under high pressure and extremely low temperatures to isolate, preserve, and maintain the purity of the medicinal oil. While this method is more expensive and involves complex equipment and expertise, it ensures quality.
Once companies have these test results, sharing them with customers is not just a best practice—it should be a priority. After all, you shouldn’t have to guess what’s in the bottle or wait to read results until a product arrives in your mailbox. That, says Diamond CBD, is why their team makes test results for CBD oils and tinctures available online, right next to the product description.