It sounds like the title of a children’s book, but like so much else that you learned in kindergarten, it’s true. Everyone’s body is different – but everyone’s endocannabinoid system is really unique. For reasons we don’t fully understand, receptors in the endocannabinoid system don’t respond predictably to cannabinoids from person to person. This lack of a predictable response makes standard dosing tricky.
GMP stands for Good Manufacturing Practices, and it covers the practices required to ensure products are produced according to industry standards. The agencies that control the authorization and licensing of the manufacture and sale of these products provide guidelines, and the manufacturer must adhere to these guidelines to make sure their products remain consistent and of high quality from batch to batch.

Cannabidiol (CBD) is one of dozens of non-psychoactive cannabinoids found in the hemp plant. Cannabidiol, and all the other cannabinoids, were patented by the United States Government in 2003 as neuroprotectants and antioxidants (Patent No. 6,630,507). Cannabinoids are characterized by their ability to act on the cannabinoid receptors that are found throughout the body. CBD and other cannabinoids are naturally occurring compounds that display potent anti-inflammatory and pain-relieving properties. They can promote the body’s healthy regulation of the central nervous, immune, and endocannabinoid systems.
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:

This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.

While this is just an example of some of CBD oil’s list of benefits, the key things to note are the words CAN and HELP. CBD oil will not cure cancer, take away all pain, rid you of depression, or out-and-out remove your debilitating condition. The sooner you understand this, the better your expectations will be. For some potential CBD oil users the promise of something that will fix all their long-term sufferings can mean everything, so it is vital that all users know the limits of CBD oil.


CBD capsules don’t come much better than these cannabidiol supplement capsules from Plus CBD Oil. They’re incredibly easy to use and allow you to keep track of your daily serving size, all while offering a much higher concentration of CBD than tinctures or vape oils. The capsules are non-GMO, vegan, and kosher—perfect for specific dietary requirements. Simply take one to two capsules per day to enjoy between 15 and 30 milligrams of high-quality CBD.


CO2 extraction is one of the most common ways CBD is extracted from the hemp or cannabis plants. This method uses expensive equipment that adjusts temperature and pressure to extract the cannabinoids from the plant material, without damaging them. The other common method is to use solvents like ethanol or butane to extract the plant material. These solvents have to be burned off the final product which may damage the cannabinoids or terpenes in the process. There is also a risk that these solvents may not have burned off completely and could end up in your end product.
That’s why, when it comes to purchasing CBD products, you need to know what to look out for before you start browsing. Do you know which companies have a reputation for producing low-quality versus high-quality CBD products? Do you know which lab results you should ask to see? Or which manufacturing certifications point to quality practices being adhered to? Make sure you do before clicking “Add to Cart.”

Watch Out For: Hemp grown in the European Union (EU) and China. Even in countries with agricultural regulations, the list of approved pesticides is far from safe. Thus you are really relying on the specific company’s ethical standards when it comes to hemp cultivation. The reason this is such a big deal with hemp when compared to other plants, is that hemp is a dynamic accumulator plant. Dynamic accumulator is a term used to describe plants that gather minerals – both good and bad – from the surrounding soil and store them in its tissues. So if you’re growing a hemp plant with petroleum-based pesticides in soil that contains heavy metals…you’re inevitably going to have a hemp plant containing both toxic pesticides and heavy metals. This is why many people have poor experiences when first trying CBD – you buy your vegetables organically, why not your hemp? The presence of these toxins is not regulated by any agency and they will end up in your CBD oil if you don’t purchase from the correct company. We like Ambary Gardens because they ensure that all of their CBD products are produced from organically and sustainably grown hemp without the use of pesticides.

What’s more, CBD vape oils require additional equipment. In order to transform the oil into vapor, you’ll need an e-pen or vaporizer. This means an extra investment on top of the vape oil itself. I therefore recommend that, if you’re a first-time user, you try a more accessible and affordable CBD product type to make sure it’s the right supplement for you, before graduating to vape oil.
Manufacturers are free to sell what they consider as the best form of hemp oil CBD extract. This being the case, there are a lot of companies taking advantage of the CBD oil demand thus are making products that don’t contain enough or any CBD at all. All they care about is making profits by sourcing the cheapest CBD oils they can find on the market.
But is there a possibility of CBD oil getting you high? Well, CBD oil comes from the extracts of hemp plants, which do contain very low levels of THC. If the extraction method used to get the CBD oil cuts corners or is done incorrectly, though, there is a chance that THC levels will be great enough to produce a high. This is where we can refer back to point number one – affordability vs quality!
CBD oil is a refined oil rich in the cannabinoid molecule cannabidiol, more commonly known as CBD. Unlike it’s more infamous cousin, THC, CBD is not psychoactive, meaning it doesn’t cause the traditional high associated with cannabis. And while CBD oil can be sourced from any cannabis plant, it is commonly derived from agricultural hemp—cannabis plants bred to express less than 0.3% THC and thus have no intoxicating potential.

Generally speaking cannabis and all related products are classed as a schedule 1 drug, meaning they are illegal at the federal level. However, specific states have passed laws permitting the use of marijuana and CBD oil, with each state having its own laws on qualifying conditions. This means that if you live in a medical state and suffer from a debilitating condition, then you likely can obtain CBD oil or even cannabis flower.
It is a strict violation of the Food and Drug Administration DSHEA guidelines to make medical claims about the efficacy of CBD products in the treatment of any medical condition or symptom. Although preliminary research has shown tremendous promise of CBD oil helping people in pretty remarkable ways, legitimate CBD companies will refrain from making any direct medical claims. Be very wary of companies that defy this guideline, because if they disregard this particular rule, what other rules are they willing to ignore?
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