You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
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CBD, and any cannabinoid intended to be ingested, is a food supplement. With any food or vitamin supplement, it is always best to consult a physician before making a change. This is especially true if there are current prescription medications in your life. We are not physicians and cannot diagnose, treat, or cure any symptoms. It is not recommended that pregnant or breastfeeding women ingest CBD as there is simply not enough research to determine the impact to the child. With that said, all mammals can see benefits from CBD as we all have the same endocannabinoid system that cannabinoids like CBD can support.
To determine the purity and potency of every batch of Hemp cannabis oil each individual extraction is analyzed through a High Pressure Liquid Chromatography (HPLC) system, a Gas Chromatography-Mass Spectrometry (GC-MS) system, and other methods to test for aerobic organisms, yeast, fungus, E. coli, pesticides, heavy toxic metals, cannabinoid potency, and terpenes.
This is a hugely beneficial effect of CBD. Free radicals are the culprits when it comes to oxidative damage and inflammation. But CBD’s antioxidant properties can help to combat the negative effects of everyday exposure to elements that increase the production of free radicals. These elements include pervasive, but hugely unsurprising, things like:

• Raw (Green) – This is as close as you are likely going to get to the plant growing in the earth. It will be composed of cannabinoids, plant terpenes, and plant matter. It’s generally a thick paste with a small recommended starting serving size of 1-2 grains of rice sized servings per day. The taste will be very earthy (we use “hempy” as an adjective.)


• Raw (Green) – This is as close as you are likely going to get to the plant growing in the earth. It will be composed of cannabinoids, plant terpenes, and plant matter. It’s generally a thick paste with a small recommended starting serving size of 1-2 grains of rice sized servings per day. The taste will be very earthy (we use “hempy” as an adjective.)
I cannot personally vouch for most of the brands on Amazon currently vs. most of the merchants on our page here, but I include Amazon as a resource for the folks that are comfortable shopping via that platform. You can also find my beginners guide, The Cannabis Oil Companion on Amazon in both paperback and Kindle.  *We have been having some issues with our Amazon widget not displaying below intermittently in certain browsers, trying to troubleshoot this behavior, we apologize if this is not rendering for you.  There is also a text link to Amazon's hemp oil section listed below.
Mary's Nutritionals, CBDrx/Functional Remedies, Irie Hemp Company and CW Botanicals.  All of these brands represent the highest quality in domestically grown and produced CBD rich hemp extracts. This is cannabis oil that is manufactured utilizing base extracts from hemp grown in Colorado or Oregon, produced specifically for CBD extraction in accordance with the 2014 Farm Bill.
Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
CBD oil has become the general term used when referring to these different oils, but while they derive from the same plant, they are actually quite different. Cannabis CBD oil sometimes contains high quantities of THC (between 5%-10% or even higher), while hemp CBD oil usually contains less than 2% THC. Industrial hemp, on the other hand, contains even less THC (under 0.3%), and therefore can be sold, bought, consumed and shipped legally in some U.S. states.

CBD oil is a refined oil rich in the cannabinoid molecule cannabidiol, more commonly known as CBD. Unlike it’s more infamous cousin, THC, CBD is not psychoactive, meaning it doesn’t cause the traditional high associated with cannabis. And while CBD oil can be sourced from any cannabis plant, it is commonly derived from agricultural hemp—cannabis plants bred to express less than 0.3% THC and thus have no intoxicating potential.
It’s important to research in order to purchase the right product. Always use personal discretion when making purchases both in-person and online. Further, don’t always go for the cheap products but instead be willing to pay the price for a quality product. If you want to reap the benefits of excellent quality, then you have no choice but to pay a substantial amount for it. Also, remember to check labels for any indication of the ingredients that make the product making sure it is hemp oil CBD. Any product that comes without a label or indication of ingredients is illegal and potentially dangerous. Even though no regulation exists, it is always good to take measures to ensure your own safety.
All this talk about THC lands us nicely in the whole “Full Spectrum vs. Pure Isolate” debate. Once you begin shopping for CBD products, you’ll notice a lot of jargon that gets thrown around without much explanation. Now that we’ve introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).
So a full spectrum decarb got higher points than isolate (“decarb” just refers to the process of decarboxylation which turns raw CBD into activated CBD). We also gave more points to companies with a “broad spectrum” tincture. Broad spectrum CBD oil includes a range of other cannabinoids, but minus the THC – which is generally what people using isolates are trying to avoid.
Pesticides, mold, and other contaminants are obviously substances you don’t want to be mainlining into your body, but properly dosed CBD is also crucial. That’s because your body’s response to CBD dosage is bell-curved. Too little and you won’t feel anything; too much and it’ll dampen the impact with reported side effects like lethargy and diarrhea (not chill). Given the lack of research into dosage and the variety of ailments CBD is used for, most people have to find their own “Goldilocks Zone.”
For example, using CBD vape oil requires a vaporizer, something you may be unfamiliar with, and for a beginner it can be intimidating. But vaping is only one option, and if you’re new to the world of CBD, a tincture is your best bet—it’s portable, discreet, and easy to use. And with only a few drops or sprays on your tongue, it’s super easy to keep track of your daily serving size.
CBD isolate will not show up on any drug test because it’s not made from the whole plant; traces of THC are within the legal limit & individual states are now passing laws to protect employees who are medical marijuana patients. It’s changing constantly & many states have patient advocacy groups that help new patients navigate the big learning curve.
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