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The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.
CBD, and any cannabinoid intended to be ingested, is a food supplement. With any food or vitamin supplement, it is always best to consult a physician before making a change. This is especially true if there are current prescription medications in your life. We are not physicians and cannot diagnose, treat, or cure any symptoms. It is not recommended that pregnant or breastfeeding women ingest CBD as there is simply not enough research to determine the impact to the child. With that said, all mammals can see benefits from CBD as we all have the same endocannabinoid system that cannabinoids like CBD can support.
Hemp is a bioaccumulator, meaning it is capable of absorbing both the good and the bad from the air, water, and soil in which it’s grown. This makes it all the more important to know that your CBD oil comes from organically grown hemp that can be tracked to its US-grown source. The last thing buyers want is for their CBD oil to have accumulated toxic substances such as pesticides, herbicides, or heavy metals. For decades, farmers have used pesticides to protect crops against insects, disease, and fungi – and have used herbicides to control weeds – but we’ve known for quite some time that chemicals used to harm other species can also be harmful to our own species. That’s one big reason behind the global push to go organic. People are starting to prioritize organic crops, whether you’re talking about fruits, vegetables, grains, legumes, nuts, livestock feed – even textiles like cotton, wool, and flax.