The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
If you’re looking to try the purest CBD oil product around, you can’t go wrong with this Blue Label High-CBD Hemp Oil by Herbal Renewals. This one isn’t for beginners. Make no mistake, this is strong stuff. You will only need the size of a grain of rice taken once or twice daily (the equivalent of roughly 4.1 milligrams of CBD) to feel the desired effects. With that kind of serving size, the three-gram tube will last you a few months of daily use, giving you plenty of CBD goodness. This product is also available in one-gram and ten-gram tubes, along with a six-pack of ten-gram tubes.
There are numerous CBD tincture products to choose from, with different flavors and CBD strengths, and all of them are very easy to use. Tinctures trump all other types of CBD products in terms of serving size precision, as you can easily increase or decrease your serving size by the drop (tinctures typically come with a precise dropper or a spray).
No matter who you shop from make sure you know where the company of your choice gets their hemp from. Hemp naturally pulls toxins from the soil so in turn it could actually cause more harm than good. You want hemp grown in good clean, organic, healthy bio diverse soil. Sunshine Marketplace does just that. Their products are organic, high in cbd, has added vitamin D and their Funk has added mineral salts for an added health bonus. Please always shop from a reputable company.
CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
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